Providing Individual, Couples, and Family Therapy across the lifespan from teen age through elder adulthood including the following areas of focus:
- Mood Disorders including Depression and Anxiety
- Life Transitions
- Identity Struggles (Gender, Sexual, Religious, Racial, Cultural)
- ADHD
- Trauma
- Academic and Work Stress
- Grief
- Social Challenges
- Relational Changes
- Divorce
- Communication Difficulties
- Fertility Journey
- Career Exploration
- College Decision-Making
- Self-awareness and Growth
Therapies and Tools we may use in our work together:
- Cognitive Behavioral Therapy
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing
- Existential Therapy
- Mindfulness, Yoga, and Breathwork
Whether you are seeking short-term guidance through challenging situations or you are ready for deeper, long-lasting change and new direction in your life, we look forward to partnering with you in providing personalized support to meet your specific needs.