Services

Providing Therapy and Coaching to individuals, families, and couples across the lifespan from teen age through elder adulthood including the following areas of specialization:

  • LGBTQ Development
  • Mood Disorders including Depression and Anxiety
  • ADHD
  • Work and Career Support
  • Stress Management
  • Conflict Resolution
  • Mindfulness Coaching
  • College Exploration Coaching

Therapies and modalities we may use in our work together:

  • Cognitive Behavioral Therapy
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR) 
  • Mindfulness Coaching and Tools
  • Yoga and Breathwork

Whether you are seeking short-term guidance through challenging situations or you are ready for deeper, long-lasting change and new direction in your life, we look forward to partnering with you in providing holistic support to meet your individual needs.

Yoga Release Form

LOCATIONS

In-Person and Teletherapy options available

Office Hours

Available days for services

Monday:

Closed

Tuesday:

10:00 am-8:00 pm

Wednesday:

10:00 am-8:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-7:00 pm

Saturday:

10:00 am-12:00 pm

Sunday:

Closed