Providing Therapy and Coaching to individuals, families, and couples across the lifespan from teen age through elder adulthood including the following areas of specialization:
- LGBTQ Development
- Mood Disorders including Depression and Anxiety
- ADHD
- Work and Career Support
- Stress Management
- Conflict Resolution
- Mindfulness Coaching
- College Exploration Coaching
Therapies and modalities we may use in our work together:
- Cognitive Behavioral Therapy
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Coaching and Tools
- Yoga and Breathwork
Whether you are seeking short-term guidance through challenging situations or you are ready for deeper, long-lasting change and new direction in your life, we look forward to partnering with you in providing holistic support to meet your individual needs.