Appointment Request

Understanding reaching out for support for the first time may be challenging or anxiety-producing for folks, we have included several different ways of getting in touch. Please give us a call, send an email, or simply fill out the form on this page. We're looking forward to connecting with you. 

Connect with us to discuss options for therapy (individual, couples, marriage or family), coaching (mindfulness, career, college), or yoga (group, individual), or to obtain additional information about any of these therapeutic services, please fill out the form below or give me a call. 

We're happy to offer an initial 15 minute free phone consultation to answer any questions you may have and ensure we are the right match for your needs.

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner. 

Note: We are NOT able to provide emergency crisis support through this form. If you are in need of emergency crisis support, please call 988, 911, or proceed to the nearest emergency room.

Request Your Initial Phone Consultation Today


We offer in-person and telehealth services.

Office Hours

We will respond to emails, phone calls, and appointment requests Tuesday-Saturday. Available appointment hours vary based on demand.

Available days for services




10:00 am-7:00 pm


10:00 am-7:00 pm


10:00 am-7:00 pm


10:00 am-5:00 pm


10:00 am-1:00 pm