Blog

• posted: Jun. 05, 2025
• LGBTQ+
• Pride,  LGBTQ+,  Mental Health

Pride Month is a time to celebrate queer joy, love, visibility, and community. This year in this political climate, it's more vital than ever. Our community deserves to feel safe, affirmed, and have access to fundamental human rights. To my LGBTQ+ clients and community: Your identity is beautiful. Your existence is resistance. Your joy is powerful. In this space you are celebrated and supported for living your authentic truth in whatever way feels safe for you today. Let's celebrate Pride not just in rainbow colors, parades, or saying "love is love". Remember the first pride was a riot led by our trans and gender expansive siblings. We celebrate today and always in their spirit and legacy. We can only rise together, sharing a commitment to social justice, authenticity, empathy and collective care. Read More

• posted: Dec. 05, 2024
• Events
• Holidays,  Events

Join us in celebrating the holiday season at Ramsey's Home for the Holidays, this Saturday, December 7th from 4-8pm on S. Island Ave in Ramsey, NJ. Visit our booth in Read More

• posted: Nov. 04, 2024
• Yoga
• yoga,  wellness,  community

We're excited to announce we will be offering our second annual Gratitude Yoga class at Bolero Snort the Sunday before Thanksgiving! Our hearts are filled to be able to welcome Read More

• posted: Aug. 28, 2024
• Grief,  Pet Loss

Making Meaning: The Story Behind Our Name "Inner Arrow" Counseling & Wellness My soul dog, Arrow, meant such a great deal to me. He had just entered my life when I Read More