Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental or physical health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively can alleviate emotional anxiety and increase emotional intimacy.
Couples often seek couples or marriage counseling when the relationship is at a standstill, or if you are unsure whether or not the relationship is worth salvaging. This type of therapy can benefit families with children who have been affected by relationship issues such as divorce, and confront the source of the conflict.
Treatment techniques may include the following depending on the therapist:
- Gottman Method
- Narrative Therapy
- Emotionally Focused Therapy
- Positive Psychology
- Imago Relationship Therapy
- Analyzing Your Communication
- Getting to the root of the problem
- Enhancing Intimacy
- Individual Counseling
- Couple Retreat
When a relationship is showing signs of addiction, emotional abuse, sexual abuse, and/or severe depression, seek guidance immediately for everyone's safety.